About Pilates
Pilates matwork streamlines and realigns the body, improves core strength, posture, flexibility, and balance, enhances physical and emotional well-being, and teaches us that the body is the finest and only tool necessary for achieving physical fitness.
For more information on Pilates visit www.themethodpilates.com.
View the Studio Class Schedule and Rates >
Current Pilates Music
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Federico Aubele
Gran Hotel Buenos Aires
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Marc Cohn
Listening Booth: 1970
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Mayer Hawthorne
How Do You Do
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The Sweet Remains
Laurel & Sunset
